Helping other household members: 7 minutes.Caring for the lawn and garden: 11 minutes.Food preparation and cleaning up afterwards: 36 minutes.Various surveys have been conducted on the matter of how time is used, and the most comprehensive one is the yearly Bureau of Labor Statistics data, on the amount of time Americans spend on various activities: In essence, average results show that we spend too much time on activities labeled as "time wasters" and "distractions", instead of allocating some of this time to exercising and socializing, which are actually beneficial for the brain. The worrying statistics is that we spend about 8 years and 4 months watching TV, despite this habits being detrimental for our brains. This study tells us that we spend most of our time sleeping, and that the time we spend at work comes second.
Average life in numbersĪ person with an average lifespan spends years on everyday, repetitive activities:
#Task coach showing time in minutes time spent tv
Here's exactly how much time on average we spend on everyday activities, from watching TV to answering emails. Did you know that an average person spends about 13 hours per week just on emails? By the end of the year, this amounts to about 650 hours we spend just on managing our inbox.
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